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8 Reasons Why You Need To Give Your Nails A Day’s Break Before Coloring Them Again

Doesn’t it happen so often that we get bored of the same look day in and day out? Nail polish is a way to spice your life up and add some color to it. Nail polish is worn by women of all ages from teens till old age, and it is a very important part of a woman’s cabinet. However, in the modern day and age, it is not just restricted to women’s nails. Men and all other genders are now experimenting with fancy nails, nail polish and its wondrous uses.

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There are many types of nail polish in the market like matte, glitter, chrome, gel, quick dry etc. Nail polish application is an easy process, which most people choose to do at home. However, the level of expertise in a salon or nail parlour is quite unmatched. Nail polish lasts for a few weeks after application, but should you immediately recolor your nails? The answer is no, because your nails need a day’s break before reapplication of a fresh coat of nail polish. It’s a good idea to take it off for a while sometimes.

Here are 8 reasons why you need to give your nails a day’s break before coloring them again:

1. Nail polish remover is harmful for your nails

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If you keep applying and reapplying new coats of nail paint, you will have to use copious amounts of nail polish remover. Nail polish remover contains acetone, which is a very harsh chemical. If used repeatedly for a long period of time, the nail polish can cause drying and peeling of the nails.

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2. Dark colors stain your nails

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Dark colors like blacks, maroons and purples stain your nails. They leave an ugly yellow mark behind which does not come off, no matter how hard you try. Even the strongest nail paint removers can’t help this situation. The only thing you can do is wait for your nails to grow out, which can take several weeks or even months. Therefore, it is necessary that you take breaks instead of painting your nails on a daily basis.

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3. Protects your nails

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Leaving your nails unaltered for a few days and taking breaks from nail point can do wonders for your nail health. Nail polish is essentially a mixture of chemicals and pigment that you apply on your nails. So when you take a break, your nails get a chance to breathe. They can heal and stay protected for a long time.

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4. Prevent damage

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When nail polish is left on for a long time and you decide to remove it, it takes off some of the top layers of the nail itself. This can lead to a build of small white patches of keratin called keratin granulation. This is a sign of intensive nail damage, and can only be corrected when the nail grows out. When you remove nail paint very often, it can cause keratin buildup and surface irregularities.

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5. Avoid gel manicures and pedicures

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Gel manis and pedis are very harsh for your nails. Temporarily they make your nails look beautiful and make you feel glamorous but overall, they damage your nails and cause brittleness, cracking and peeling. When you want to change your look, always go for a regular polish over gels. Gels have a different group of chemicals of acrylates. In a nail salon, the technician applies a coat and then hardens it with UV light. This damages the nail health overall.

Gel nail polish forms a hard coat over your nails and needs a lot of effort and strong chemicals to be removed. It takes the technician up to 10 minutes to remove it with the help of acetone.

6. If you really want to use gel polish, use sunscreen

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Always make sure to apply sunscreen before your gel nail polish appointment. Use a sunscreen of SPF 30 in order to protect your skin against the UV rays used to harden the gel polish coat. These rays are very harmful and damaging, and can cause precancerous spots and aging. Try to do everything in your power to avoid gel polish as a whole, but if you can’t, don’t forget a good quality sunscreen!

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7. Purchase good quality nail paint

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Don’t purchase cheap nail paints from drugstores. Instead go for higher quality nail polish because it is absolutely worth the price. Either you pay it or your nails will! You can invest in one or two neutral shades, which can be worn with all outfits. I recommend a light pink, a beige and a brown. You can also look for nail paints, which are labeled as ‘five free’. These have fewer chemicals like formaldehyde, which decreases nail damage and improves the health of the nail bed.

8. Observe your nails

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If your nails are covered in a coat of nail polish at all times, it can be hard to detect their true condition and state. Use this break to assess your nails and their health. Look for signs of damage, discoloration or any noticeable difference. Also spot signs of infection, inflammation or separation of the nail from the nail bed. Doctors advise you to always book skin appointments without nail polish because it can hide signs of cancer, infections and deteriorating health.

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You should take a break from nail polish every two months for 2-3 weeks. Nail polish can accentuate an outfit or your appearance, but it is a very small part of it, and definitely not worth your overall health. Don’t make huge sacrifices for such a small asset. Make sure that you follow these tips for healthy nails. If there are any indications of severe damage or pain, visit a qualified dermatologist at once. Don’t leave nail paint on because it can cause yellowing and try to apply a protective base on your nail before each coat.

I think it’s high time that we realize that nails can be beautiful without polish. All you need is to keep them clean. Use some cuticle oils and a little buffing to boost sheen and you are good to go. Always remember, the natural way is the best way.



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